Three fast diets - Tri brze dijete

Three fast diets

Fast diet I

2 days eat only apples

2 days eat only vegetables (all except potatoes)

2 days eat only yogurt and young cheese

2 days eat only boiled chicken or veal

Drink at least 1.5l of mineral water every day.

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Fast diet II

   I day:   all day only fruits

 II day:   all day only vegetables

III day:   all day only milk products

IV day:   all day only meat on all way of preparing

  V day:   all day only bread, kifli, grissini (breadsticks)

VI day:   all day lean soup

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Fast diet III

   I day:   10 boiled eggs without salt

  II day:   10 oranges

III day:   1l yogurt and 250g low-fat cheese

IV day:   1kg bioled vegetables without salt

  V day:   1kg cooked fish without salt

VI day:   1/2kg boiled chicken without salt

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Tri brze dijete

Brza  dijeta I

      2   dana jesti samo jabuke

      2  dana jesti  samo povrce ( sve, osim krompira )

      2  dana jesti jogurt  i  mladi sir

     2  dana jesti barenu piletinu  ili  teletinu

Svakog dana piti najmanje  1,5l  mineralne vode.

Brza dijeta II

    I  dan:   voce

   II  dan:   povrce

 III  dan:   mleko i mlecni proizvodi

IV  dan:   meso na sve nacine

 V   dan:   hleb, kifla, grisini

VI  dan:   posna corbica

Brza dijeta III

  I  dan:   10 barenih jaja bez soli

 II  dan:   10 narandzi

III  dan:   1 l  jogurta i 250 g nemasnog sira

IV  dan:   1 kg  barenog povrca bez soli

 V  dan:   1 kg  kuvane ribe bez soli

VI  dan:   1/2 kg  barene piletine bez soli